Overview of Millets

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Millets are one of the oldest food grains known to mankind, historically cultivated in rain-fed and dry areas. They are also recognized as the first cereal grains domesticated for human consumption. Millets have been staple ingredients in the traditional diets of India, China, and Korea for centuries.

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Key Characteristics of Millets:

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• Short Growing Season: Millets can grow from seeds to a harvestable crop in approximately 65 days due to their quick growth cycle.

• Long Shelf Life: When stored properly, millets have a shelf life of over 2 years.

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Indian Millet (Bajra/Pearl Millet)

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• Indian Millet, commonly known as "Bajra" or Pearl Millet, accounts for more than 55% of the global millet production.

• In 2014 alone, India produced nearly 10 million tonnes of Pearl Millets.

• Major millet-producing states in India include:

  • Rajasthan

  • Gujarat

  • Uttar Pradesh

  • Maharashtra

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Green Millet: A Historic Grain

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Green Millet is considered one of the oldest foods from the millet family and is believed to be one of the first cereal grains used for domestic purposes.

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Health & Nutritional Benefits:

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• Highly Nutritious: Packed with essential vitamins and minerals.

• Non-glutinous: Easy to digest and low in allergens.

• Warming Properties: Helps to generate warmth during cold or rainy seasons.

• Non-sticky: Retains its quality after cooking, with a delicious taste.

Green Millet is a premium quality agricultural product that has gained attention due to its high nutritional value and versatility.

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Why Millets are Gaining Popularity

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Millets are a diverse group of small-seeded grasses traditionally cultivated as fodder and food for human consumption. They are hardy, drought-resistant crops that can grow in marginal soil conditions with minimal rainfall.

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Modern Health Trend

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Modern generations are rediscovering the health benefits of millets as they are recognized for their role in preventing lifestyle-related diseases. These grains are a step back to traditional, healthy eating patterns.

Millets are no longer just restricted to livestock feed but are now being widely consumed by humans for their various health advantages.

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List of Common Types of Millets

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1. Foxtail Millet

2. Kodo Millet

3. Browntop Millet

4. Barnyard Millet

5. Little Millet

6. Green Millet

7. Pearl Millet

8. Proso Millet

These varieties of millets offer diverse options for human diets and are now being celebrated for their versatility, nutrition, and contribution to health. They can be consumed as alternatives to modern grains, especially in gluten-free diets.

Millets are no longer just historical or traditional foods; they are nutrient-rich, versatile, and sustainable, making them a vital addition to modern diets for both humans and animals.